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DEALING WITH SPORTS INJURIES EFFECTIVELY

A sports injury is usually an accident that occurs to an athlete while participating in any sports activity. A sports injury is undoubtedly something that has become part of a sportsman's life. With the number of sports being played and due to its increasing competitiveness, athletes have also slowly started accepting the fact that sports injury is something that is inevitable. Sports injury rehabilitation must be undertaken by a sportsperson in the proper way to be free from any kind of injury. Rehabilitation must not only be seen as helping a person to be able to play, but also to do his daily work properly. Someone can injure diverse body parts owing to playing sports regularly. Almost all major sports...

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