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Massage has become an essential component of the new athletic regimen. It is held that massage can offer an additional edging to the athletes who take part in high-performance sports. Massage has now become a necessary ingredient for a complete workout. An absolute workout routine doesn’t include only the exercise but also include taking care of for the wear and tear and other minor injuries that occur naturally with strenuous movement. Sports massage is gradually becoming a popular form of treatment for soft tissue injuries. Apart from injuries, a regular sports massage is also being used as an injury prevention tactic. Major benefits The benefits of massage for someone who has suffered a sports injury are many. First, massage therapy...

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